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HT&F: Brandon Hill advance to nationals.
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MAYB Photos: JULY 24TH-26TH
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The NBA FIT/WNBA FIT Challenge is for youngsters 5-14. Learn more about the National Competition!

The NBA FIT/WNBA FIT Challenge consists of a series of five (5) exercise stations: Line Sprints, Jump Rope, Defensive Shuffle, Wall Pass and Speed Revolution. Participants compete individually against the stopwatch and each participant is timed at each of the five (5) exercise stations for thirty (:30) seconds per station. The repetition of each exercise converts into a point value – participants are trying to earn as many points as possible in the thirty (:30) second time period.

Boys and girls compete separately in (3) levels of competition, with thirty-two (32) participants advancing to NBA FIT/WNBA FIT Challenge Regional Competitions and sixteen (16) advancing to the NBA FIT/WNBA FIT Challenge National Finals at NBA All-Star Weekend in Dallas, Texas, February 12-14, 2010.

Local Champions’ scores must first be compared with the other Local Champions in your specific team market in order to determine the top four (4) finishers in each age and gender group advancing to the NBA FIT/WNBA FIT Challenge Regional Competition. Local Champions will be notified by the NBA FIT/WNBA FIT Challenge Headquarters you advance.
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